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Oh my

February 11th, 2013 at 09:02 pm

I bought a weighted jump rope because I am determined to get fit, eat healthy and lose the weight without heading to a gym.

I must say, I could barely jump for 30 secs. I thought I was going to pass out. So I jumped for one minute, took a break and jumped for another minute. Total minutes 2

Apparently while jumping rope you burn approximately 11 calories per minute. I'm hoping I can get to five minutes by the end of next week. Lol

Bit for now it's only 2 Big Grin

Posted in | 4 Comments »

4 Responses to “Oh my”

  1. CB in the City Says:
    February 11th, 2013 at 09:07 pm 1360616844
    1360616844

    Don't feel bad. Jumping rope is a high-intensity exercise. You'll have to build up slowly.

  2. creditcardfree Says:
    February 11th, 2013 at 09:17 pm 1360617470
    1360617470

    Good luck and be careful, too.

  3. rob62521 Says:
    February 12th, 2013 at 02:22 am 1360635770
    1360635770

    I am impressed you went back for the second minute! You will work your way up.

  4. FrugalTexan75 Says:
    February 12th, 2013 at 02:53 am 1360637596
    1360637596

    Yeah, jumping rope is a pretty intense workout - especially with a weighted rope.

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