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What a work out

December 31st, 2008 at 04:38 am

After the day I had I went to the gym and worked out longer than I ever had. 1 hour on the eliptical and I wasn't even tired, I couldn't believe it. I remember there was a time that after 10 minutes I would be dizzy and huffing and puffing but not tonight; I felt great. Then I worked on my legs, arms and abs, I am so proud of myself. Tomorrow it's just cardio and abs
The eliptical said I burned 425 calories but since I worked on other things I wonder how much I really burned

Posted in | 2 Comments »

2 Responses to “What a work out”

  1. lizajane Says:
    December 31st, 2008 at 06:13 am 1230704037
    1230704037

    I'm impressed! An hour on the elliptical is a lot. Good for you!!

  2. creditcardfree Says:
    December 31st, 2008 at 04:21 pm 1230740492
    1230740492

    Great job on your working out. I was on the elliptical yesterday too...but only for 35 minutes. Today, I ran a mile on the indoor track...in 1/3 mile increments. I walked in between. I need to get some weight off to make the running easier!

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