After the day I had I went to the gym and worked out longer than I ever had. 1 hour on the eliptical and I wasn't even tired, I couldn't believe it. I remember there was a time that after 10 minutes I would be dizzy and huffing and puffing but not tonight; I felt great. Then I worked on my legs, arms and abs, I am so proud of myself. Tomorrow it's just cardio and abs
The eliptical said I burned 425 calories but since I worked on other things I wonder how much I really burned
What a work out
December 31st, 2008 at 04:38 am
December 31st, 2008 at 06:13 am 1230704037
December 31st, 2008 at 04:21 pm 1230740492