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Disappointed

August 10th, 2023 at 03:15 am

This isn’t a post about finances but how I’m feeling. I looked in the mirror and I wanted to cry. I have put on so much weight. This is the most I’ve ever been. I’m so disgusted. 

 

My goal is to hit 10k a day, starting today and I did that. It was a struggle and I’m sore but I got it in. I also ordered a few healthy meals. I hope this works 

 

I can't believe how big I've gotten. 

Posted in Health | 4 Comments »

4 Responses to “Disappointed ”

  1. terri77 Says:
    August 10th, 2023 at 11:44 am 1691667845
    1691667845

    I’m sorry that you’re having a difficult time. Weight struggles are difficult. It might be worth a visit to the doctor if the weight loss is sudden or unexplainable.

  2. Wink Says:
    August 10th, 2023 at 01:15 pm 1691673301
    1691673301

    I'm sorry you are struggling. Please don't be too hard on yourself. (((HUGS)))!

  3. patientsaver Says:
    August 10th, 2023 at 06:35 pm 1691692524
    1691692524

    Please don't beat yourself up...you got this!

    Losing weight is incredibly hard. After losing about 23 lbs over the course of 3 or 4 years, I now weigh myself daily to make sure my weight doesn't creep up too much. I also aim for 10K steps but don't usually hit that unless I'm working in my yard a good part of the day. I think it's equivalent to an hour and a half of walking. It's easier if you can walk in the morning and then again at very end of the day.

  4. latestart Says:
    August 30th, 2023 at 10:54 am 1693392850
    1693392850

    Good luck with your weight loss. I have been struggling to keep weight off. Weight has been creeping up all year.

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