My fitness goal for the month of July is to lose 5lbs. Yesterday I've kicked off this challenge by hitting my first 10,000 steps in months, and I also had a chicken salad for dinner.
Today I went out for my morning walk, hitting 5,000 steps and drank 20 ounces of water all before 9 am. Not bad. For every 10,000 made I'll add a $1 to my CC debt, that should be $7 a week.
For dinner, I've decided on hamburger without the bread and homemade baked french fries π. Lunch will be a salad.
Well that's it in a nutshell. I want to wish everyone a fun and safe Fourth of July πΊπΈπ
July Fitness Challenge
July 4th, 2017 at 02:05 pm
July 4th, 2017 at 03:37 pm 1499179065
Great job on those 10,000 steps!